Kelp From Nova Scotia Shores

Monday, May 28, 2012

The Many Unknown Benefits Of Kelp

For those of you who take vitamins, you're probably familiar with the common vitamins contained in your standard "take one for the day and you're done" pill. You may even be familiar with some of the minerals as well. But very few people are aware of, or even know, that your better variety of vitamin comes with a mostly disrespected mineral by the name of kelp. Oh, if only people knew how important kelp is to our daily lives. Yes, this mostly misunderstood mineral, is more important to our bodies than the average person knows.

But why? What's in it? After all, isn't kelp just some sea weed? Well, kelp is a lot more than that. But the reasons that kelp is so beneficial to us comes down to two elements that are found in kelp.

The first is iodine. Yeah, that same iodine that mom used to put on your cuts when you were a kid. That same iodine that burned like the devil. But guess what? It healed your cut pretty quick, didn't it? Well, kelp has a great deal of iodine in it. And no, you don't have to bust open your vitamin pill and spread the contents all over that nasty scratch you got in the backyard while weeding. Iodine works wonders from inside your body as well.

Without getting too technical, iodine is important for thyroid hormone, which absorbs iodide ions from your blood to make and release hormones back into the blood. Why is this important? Because without these iodide ions, thyroid hormone deficiency can reduce your metabolic rate as much as 50%. In English, what this means is that your metabolism slows down considerably, which is a major contributor to obesity. Now do you see why iodine is so important in your diet?

But iodine isn't the only reason that kelp is so important for us. Aside from iodine, kelp also contains alkali. The benefits of alkali may not be as readily recognizable as iodine as nobody ever rubbed alkali on our cuts and scrapes. But alkali does play an important part in our diet and our bodies chemistry.

Our bodies must maintain a proper pH balance in order to function properly. What usually happens when we become ill is that our bodies become acidic. That's when we start to suffer from things like acid indigestion because our bodies have too much acid and not enough alkaline. Yes, alkali is what brings our bodies back into balance when they get too acidic. By taking a regular dose of kelp daily, you're basically keeping your body's pH in balance.

When I was very young, my mother used to buy actual kelp tablets from the health food store. They were really ugly looking and didn't go down all that easy. But guess what? I never had indigestion as a kid, regardless of what I ate. And trust me, I ate some nasty things.

Kelp may be misunderstood, but a daily dose of it can be just the ticket to get your body pH back in balance and maybe even lose a few pounds if you're overweight.

The many unknown benefits of kelp. At least now, they're known to you.

To find out more benefits of other vitamins and minerals and learn of some natural treatments for a number of ailments, please visit our website at http://www.natures-healing-remedies.com/ where you can get your free report on how the drug companies are killing us as well as get a 52 week series of tips on a number of natural cures and remedies.

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Sunday, May 27, 2012

Cape Town - Getting Active!

Are you an active person? Would you rather get out and do things than sit back and take life easy? If so, then Cape Town has a lot of possibilities just waiting for you. The city is heaven for the outdoor thrill-seeker. It has two oceans with wind-driven waves, rugged Table Mountain, and roads that take you to the interior of beautiful South Africa. Whether you like extreme adventure, or the precision challenges of individual sports, you'll find Cape Town an excellent vacation destination.

Biking Fun

Even though Cape Town occupies a mountainous peninsula, cycling is very popular here. Several tour operators rent out bicycles, including mountain bikes. You'll find that the downtown City Bowl is a rather flat area, and therefore easy for biking. The coastal roads are also quite level. For mountain biking, you can take to the paths on the lower slopes of Table Mountain, or head for the Tokai Plantation, a wooded area south of Constantia. The zigzag path here is steep and has little shade, so wear a hat and bring water. The Cape of Good Hope Nature Reserve is also great for cycling. There are some thrilling downhill rides from points on Table Mountain. You might be interested in participating in two bike races that are held here; the Pick 'n' Pay Cape Argus Cycle Tour - which is the largest bicycle race in the world - and the Cape Epic. Information is available at South Africa's Pedal Power Association.

Coral, Shipwrecks and Sharks

If you enjoy scuba diving, Cape Town offers some great underwater adventure. The sea bottom here is littered with the wrecks of ships dating back to the days of sail. There are beautiful coral formations, intriguing kelp beds, and a wide variety of fish. You might even find yourself swimming with seals. The best time for diving is from June to November, when the water on the False Bay side of the city is warmer and visibility is greater. On the Atlantic side, the water is always cold and you will need a 5mm wet suit. Many visitors are attracted by the thrill of shark diving. To do this, you go over the side in a cage, and find yourself looking into the jaws of great white sharks. In spite of its popularity, this activity has drawn local criticism because the operators use bait to attract the sharks. Opponents say this has caused the sharks to associate the presence of humans with food. They would prefer to have visitors take advantage of the dive-with-sharks option that is available at the Two Oceans Aquarium.

If You Don't Mind Heights

Heights don't bother you? Two activities being offered by Cape Town tour operators might be of interest to you, if you're physically fit. One is abseiling; a form of rappelling down steep cliff faces. There is a main abseiling site on Table Mountain. It has a 367-foot (112 m) drop, which means that more than the view is breath-taking. Daredevils might also like kloofing. This increasingly popular sport involves jumping, diving, swimming and wading your way down a river from a high point. It gets its name from the "kloofs" - cliffs or gorges - participants clamber through or over. Some operators offer a combination of abseiling and kloofing. For people who shun the cable car ride in order to go up Table Mountain the hard way, there are several operators offering hiking and climbing expeditions. Climbing Table Mountain can be dangerous, so be sure to go with a reputable guide.

Rachel Hill is a Southern Africa Travel specialist, a company specialising in luxury, tailor-made Cape Town (http://www.southernafricatravel.co.uk/destination.jsp?destination_id=2024) holidays, as well as holidays to other destinations in Southern Africa. Our experienced consultants will help you design your very own luxury holiday, and will be happy to provide you with a free quote.

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Saturday, May 26, 2012

Super Sea Veg President Calls For A Stop To Multivitamin Usage

From The Farmasea Newsroom:

FarmaSea Health's President, and maker of Super Sea Veg, Scott Kennedy has called for a national stop to multivitamin usage. Kennedy, the dynamic founder of Farmasea Health feels certain that some of the cancer cases in America today could be eradicated through the elimination of multivitamins.

'Multivitamins cause cancer,' declares Kennedy. 'They are synthetic clones of actual food vitamins and minerals and, as laboratory 'experiments', they wreak havoc on the body's systems. Not only do they do nothing positive for individuals but they actually cause cancer in some cases.'

To back up his findings, Kennedy cites studies from such top names as Johns Hopkins and Memorial Sloan-Kettering. He also urges adults to be very careful when giving their children any kind of multivitamins that are not 100% food.

'What parent would knowingly feed his or her child something that caused cancer?' asks Kennedy. 'But that's what moms and dads do in this country every single day. They have believed the hype about multivitamins and then wonder why their kids are getting so sick. It's a sad reality and it’s time we stopped fueling the drug-based multivitamin machine.'

Kennedy's suggested alternative to multivitamins is his company's Super Sea Veg, a dietary FOOD supplement that is creating using a proprietary blend of 12 edible sea plants. Super Sea Veg can be found online at SuperSeaVeg and is recommended for daily use.

Concludes Kennedy, 'I started taking Super Sea Veg almost three decades ago and it's made a huge difference in my life. I want others to have that opportunity, too.'

About Author: Super Sea Veg designs and develops potent seaweed supplements and vitamins for better overall health and fitness. For more information, please visit www.SuperSeaVeg.com.

Article Source: ArticlesAlley.com

Friday, May 25, 2012

Sea Kelp Ancient Healing Seaweed

Green kelp is among the oldest surviving species on Planet Earth. Biologists think that marine algae may be the roots of virtually all land vegetables we recognize today. The 1st recorded consumption of seaweed kelp as a nutrient source dates back to 300 B.C. in the Republic of China. Remainders of "Stone Age" kelp meals have been detected in South Africa. Pythagorus, the Greek mathematician, touched on sea green kelp in his dietary writings. Seaweeds have constituted a pillar of the conventional Japanese diet for thousands of years.

Sea green kelp remains have actually been detected in 10000 yr old Japanese entombment knolls. Additionally, numerous ancient Polynesian and Asian civilizations applied kelp as honourable offerings to gods and foods appropriate for royalty. Seaweed plays a useful role in industry, as well. In the 16th and 17th centuries in Europe, Sea kelp were combusted for ash required to create glass and soap and fire industries throughout the continent.

Currently, ocean vegetables are exploited for drugs, including anticoagulants, antibiotics, antihelmenthes (anti-parasite), antihypertensive agents, reducers of blood cholesterol, dilatory agents and insecticides. Deep-Green kelp has excellent nutritional qualities. They send the vitalities of the sea kelp to a human body as an abundant source of nutrients. By weight, along with plant herbs, sea kelps are greater in vitamins and minerals than any other food. Kelps are one of nature's most fertile reservoirs of vegetable protein, and sea kelp provides full-spectrum densities of beta carotene, chlorophyl, enzymes, amino acids and fiber. The characteristic saline sense of taste isn't simply "common salt," but a proportionate, chelated combination of sodium, potassium, calcium, magnesium, phosphorus, iron and trace minerals. Seaweeds assist in re-mineralizing us. They convert unstructured ocean minerals into natural mineralized salts that meld with amino acids. Our bodies utilise these combinations as the perfect manner to assimilate useful nutrients for functional building blocks.

Kelp contains all the requisite trace elements for living, several of which are deficient in the Earth's soil. Our body's organic structure fluids have the identical chemical constitution as deep-sea water. The equivalent 56 constituents that circulate in the sea flow through our veins. This chemical makeup is so similar to humanlike plasma, many researchers believe the most important benefit from deep-sea kelp is balancing our intestinal system. Sea kelp acts as the ocean's purifiers, and executes many of the same roles for our bodies.

The plentiful antioxidant qualities of seaweed are efficient toxin scavengers in the case of detoxification. Sea kelps assist in alkalizing and normalizing our bodies from the over-acid results of our modern-day diets. Sea kelp strengthens us versus disease, and thins out surplus stores of fluid and fatty tissue. Kelp grows in green (blue-green algae), brown and red.

Sea Green Kelp is one of the most useful seaweed products growing in our oceans, visit our website for more information about Liquid Sea Kelp

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Thursday, May 24, 2012

Hair Loss - Can Herbs Help?

Are you losing hair and considering trying natural treatments? Have you considered that some herbs may help, and have been prescribed by herbalists for centuries? It certainly makes sense to try natural approaches like hair loss herbs before resorting to drugs or even surgery! Your mileage may vary, and herbs may not work for everyone, but they are worth considering at least. Always consult your doctor, and possibly an herbalist as well.

Ginkgo Biloba is an ancient and unique species of tree that was thought to be extinct for centuries until it was rediscovered in China. Usually 40-200 mg per day is taken, and it is thought to increase blood flow including microcirculation in small capillaries in many parts of the body. Research results have been in conflict, but herbalists believe it increases blood flow to the scalp and can rejuvenate hair follicles.

Algae extract is known for its non-irritating and non-comedogenic moisturization qualities, supplies high levels of amino acids, minerals and vitamins, and as an anti-oxidant. It has long been used by herbalists. Atlantic kelp and himanthalia elongata specifically are used for hair growth. Not any old algae will do!

Rosemary may be more familiar, and it has been used for a long time to fight hair loss. Rosemary applied directly to the scalp can promote new cell growth says the American Osteopathic College of Dermatology. It contains rosmarinic acid, which is an anti-oxidant and anti-inflammatory.

Other herbs that herbalists believe can help include saw palmetto, green tea, and Dong Quai.

You do need to proceed with caution as some of these herbs may interact negatively with any medicines you are taking, and may not be appropriate for you for other medial reasons. ALWAYS consult you doctor first!

Some people report amazing results from hair loss herbs. They may work well for you, and the only way to know for sure is to try them.

And for more details see Hair Loss Herbs.

Much more related information is also available at Hair Loss Advice.

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Tuesday, May 22, 2012

Ingredients You Will Need to Make Sushi

Traditionally, sushi is fish-based, but other ingredients like avocados, veggies and other non fish items are becoming popular. Japanese ingredients and other Asian ingredients like soy sauce, sake, sushi vinegar and other seasonings are very useful as well. The range of possible sushi ingredients is vast, limited only by what is available, the cooks imagination, and cook's preferences. Knives are necessary to provide the right fish cut when preparing sushi rolls. The best knife to use for this goal is long, skinny, with a pointed end.

For chopping and slicing vegetables, a long, square ended knife is most appropriate. Sharp, strong, good-quality steel knives are known to provide the best results. Other useful items like, a mixing bowls preferably stainless steel, sushi plates, rice-cooling tubs or (hangiri), rice maker, skewers, stainless steel colander, square omelet pan, tweezers wooden rice paddle, and a sushi bamboo rolling mat.

As far as ingredients go, the use of ripe, but firm avocados thinly sliced, smoked fermented bonito fish flakes, which is use to make a basic stock in Japanese cuisine, carrots, asparagus, daikon radish, and chives, are just a few of the most popular items to make sushi. Other classic veggies and produce to make sushi are, eggplant, enoki mushrooms, ginger Japanese style fish cakes, fermented cabbage, mirin sauce for dipping and to prepare rice, lotus root, kelp, miso (fermented soybeans), Nori or seaweed sheets, okra and short-grain rice.

The cook will probably need wasabi, tofu, eggs to create other types of sushi rolls, and shrimp to make sushi without Nori sheets. The fish should be moist and have a bright color white fish should look almost transparent.

The best fish to prepare sushi with are Mackerel, bonito, salmon, tuna, swordfish and cod sliced before use. No bone should be left on the finely cut fish fillets. Steam the rice until cooked, but do not use it until thoroughly cooled and harden, it is best to chill for some time until is harden and cooled. When ready to roll the sushi, firmly press the bamboo mat while rolling and do so in a rolling operation. Cool the sushi rolls for at least have an hour, for perfect cutting results. For a truly exotic finish, place the sushi on cute Asian dishes, decorated with delicately with colorful veggies like carrots, avocado, and cucumber. Adding unsalted peanuts and other finely cut nuts also recommended. Enjoy your sushi making!

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